Which of the following would be a chronic adaptation to exercise.Group of answer choicesHeart rate increases during a rowing exercise.Muscles becomes fatigued during sprinting.Muscles are larger following 9 months of resistance training.Blood pressure increases during the bench press exercise
Question
Which of the following would be a chronic adaptation to exercise.Group of answer choicesHeart rate increases during a rowing exercise.Muscles becomes fatigued during sprinting.Muscles are larger following 9 months of resistance training.Blood pressure increases during the bench press exercise
Solution
The chronic adaptation to exercise from the given choices would be "Muscles are larger following 9 months of resistance training." Chronic adaptations are long-term changes that the body makes in response to the demands of regular exercise, such as increasing muscle size after several months of resistance training.
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