Listen to a short conversation between Marie and Paul. Audio: https://url.unad.edu.co/G7W5f How often does Marie exercise? a. Twice a week b. Three times a week c. Every day

Match the strategy with the correct phrase.1. Sally wants to make time to exercise because it's her time for herself. focusing on the ultimate goal 2. How you think about exercise helps decide if you'll do it or not. motivation being a mindset 3. Dennis is motivated to exercise because he wants to build muscle in his chest and arms. exercise as a personal reward 4. It's true that you'll have obstacles and setbacks in your exercise. positive self-talk 5. Jillian thinks about how much progress she is making each time she works out. there not being such a thing as perfection

Which adverb correctly describes the frequency in the sentence: "She exercises daily."

Identify four long-term effects of exercise

Jane is a full time university student. During the day she sits in front of the computer for her online classes. Between classes she will go downstairs to the kitchen for a glass of water or a snack. After class, she goes out with her friend for a brisk half hour walk five times a week. She also enjoys dancing in her spare time. Jane will drive half an hour to her part time job and to the shops because there’s no public transport in the area and she lives in an area with lots of hills.  How would you evaluate her physical activity?Group of answer choicesJane is insufficiently active because of her travel mode – she could investigate cycling as an option of getting to her job or to the nearest public transport hubJane is too sedentary throughout the day – she should do some yoga or stretches between lecturesJane is sufficiently active in her leisure time as long as she maintains her walks with her friendJane isn’t active enough in her leisure time – she should start going to the gym

Marie is a fibromyalgia sufferer. Her treatment program includes pain relief, antidepressant medications, and an exercise program. From which of the following types of pain might she be suffering? Group of answer choicesNeuropathic painSomatic painVisceral painMixed pain