Which of the following foods is not a discretionary food?Group of answer choicesBaconDessert custardsCoconut oilTahini PreviousNext
Question
Which of the following foods is not a discretionary food?Group of answer choicesBaconDessert custardsCoconut oilTahini PreviousNext
Solution
Tahini is not a discretionary food. Discretionary foods are those that are not necessary for a healthy diet and are often high in saturated fats, sugars, or salt. They include foods such as bacon, dessert custards, and coconut oil. Tahini, on the other hand, is a paste made from sesame seeds and is a good source of healthy fats, protein, and various minerals.
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