Kevin, a physical education teacher at a high school, includes several activities for developing balance in his curriculum for his students. At the end of the course, he uses the balance beam walk dynamic balance test to grade his students. Which of the following is a reason why Kevin's system of grading should be considered wrong?Multiple choice question.Only one type of activity designed to improve balance should have been prescribed.Specific improvement in balance should not be used to determine grades.Balance is innate and cannot be developed through physical activities.Balance beam walk is not as efficient as other balance tests.

Which of the following balance tests aims to measure stationary balance while the body weight is supported on the ball of the foot of the dominant leg?Multiple choice question.Stork stand testModified sideward leapJohnson modification of the Bass testBalance beam walk

What is the objective of the modified sideward leap, which is a dynamic balance test?Multiple choice question.To measure the ability to maintain balance during movement and upon landing from a leapTo measure balance while walking on a balance beamTo measure dynamic balance and postural control with a single-leg stanceTo measure stationary balance while the body weight is supported on the ball of the foot

In the functional fitness assessment for adults over sixty years, a test performer sits in a chair, with heels on the floor. On the start signal, the performer stands up, moves to the right, goes to the inside and around the cone placed by the administrator, returns to the chair, sits down, and raises the feet from the floor. The performer immediately repeats this on the left side. This test is used to measure _____.Multiple choice question.coordinationagility/dynamic balanceflexibilitymuscular strength/endurance

Identify the static balance test that requires the test performer to stand on the foot of the dominant leg placing the other foot against the inside of the supporting knee and the hands on the hips.Multiple choice question.Balance beam walkBass stick testStork stand testStar excursion balance test

In the context of the functional fitness assessment for adults over sixty years, 4-pound and 8-pound weights are used to measure _____.Multiple choice question.strength/enduranceaerobic fitnessagility/dynamic balancecoordination