Which of the following is NOT an evolutionary benefit of the stress response?Multiple choice question.It increases bodily arousal thus enabling the organism to meet challenging situationsIt helps the organism to adapt to demands in the environment.It increases cardiovascular fitness comparable to working out.It heightens awareness of danger thus increasing survival.

benefits of physiological arousal include allowing the organism to act quickly and thus survive.

Which of the following is a physiological stressor?Multiple ChoiceExtreme heatAngerFearGrief

The stress response happens when: the demands of the task exceed our ability to meet those demands. highly arousing situations, both positive and negative, occur. negative events occur in the environment and we cannot cope with them. any demand for change is made on the body and a return to homeostasis is required.

The process by which one’s physiological defense system becomes less efficient at fighting illness is called ________ and this process is enhanced by elevated stress levels.Group of answer choicesimmunosuppressionexhaustionbiopsychosocial fluxproblem-focused stressors

Having healthy responses to stressful circumstances is known as ____.Responseshardinesshardinessresilienceresiliencecoping mechanismscoping mechanismsresourcefulness