Having healthy responses to stressful circumstances is known as ____.Responseshardinesshardinessresilienceresiliencecoping mechanismscoping mechanismsresourcefulness

What does resilience primarily involve?Group of answer choicesAvoiding challengesGiving up when tiredIgnoring stressBouncing back from setbacks

Hans Selye’s definition of stress is considered a response-based definition because it conceptualizes stress chiefly in terms of the ________.Group of answer choicesbest action to take in order to eliminate the stressorbody’s physiological reaction to any demand that is placed on itbody’s baseline reaction to ordinary eventsmental health of the individual

__ is the kind of stress associated with positive feelings, as well as optimal health and performance.

Fill in the blanks: The coping style referred to as hardiness has three components: control, commitment, and ___.Question 1Answera.cognitionb.stressc.disengagementd.challenge

Strong stressors that occur suddenly and typically affect many people simultaneously are known as _____.Multiple choice question.diffusion of responsibilitycataclysmic eventspersonal stressorsgeneral adaptation syndrome