Select the purposes of the guideline to a healthy diet.Multiple select question.Prevent chronic diseasePromote maintaining a healthy weightPromote weight lossPrevent acute diseasePromote health

Which of the following statements best describes Guideline 1 of the Australian Dietary Guidelines:Group of answer choicesMaintain a healthy weight, avoid saturated fats, maximise carbohydrate consumption, perform aerobic endurance training weekly.Maintain a healthy weight, train at high intensities in the gym most days, eat a wholefood diet.Maintain a healthy weight, be physically active and choose nutritious foods to eat.Eat a wholefood diet consisting mainly of fruit, perform resistance training daily, avoid eggs.

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful paragraph in each of the following questions.Question 23.a, To sum up, having a good diet, doing exercise and taking enough sleep will help us keep our body healthy.b, Health is always the most valuable thing in our life, so it is very important to keep fit. There are many ways to stay healthy.c, Secondly, doing regular exercise is also a good way to have a good health. For instance, we can do some physical exercise such as jogging or swimming.d, First of all, we should have a balanced diet. For example, we had better eat more vegetables, fruits and avoid fast food.e, Finally, we should take enough sleep. We should sleep at least six hours a day because it helps us feel better in the next morning. Especially, do not go to bed late or watch TV over night.A.d-c-e-b-aB.b-d-c-e-aC.b-c-d-e-aD.b-d-e-c-aQuestion 24.a, Dear Sir /Madam,b, Could you please send me details of the competition , the number of participants , entry procedures , venue , date and time ? Please provide me with your phone number and email .c, I read the information about the English Speaking Competition on your Language Centre’s website.d, I look forward to hearing from you soon .e, Your faithfully ,f, I am interested in practising English with native speakers and I want to get some information about the competition.A.a-f-c- b-d-eB.c-a-f- b-d-eC.a-c-f- b-d-eD.e-c-f- b-d-a

Select all that applyA sound weight loss diet offers information on which of the following topics?Multiple select question.Overall healthBehavior modificationFood restrictionRate of loss

.Explain the importance of a balanced diet for maintaining good health.

Select all that applyWhich components of a sound weight loss diet relate to behavior modification?Multiple select question.Includes plans for relapseFocuses on maintaining a healthy lifestyleMeets energy and nutrient needsPromotes reasonable changes