Some examples of foods with hidden solid fats are:a.. Fish, rice, and nuts.b.. Baked potatoes, vegetables, and fruit and dark green leafy vegetablesc.. Cheese, lettuce, and fruit juices.d.. Fried foods, sauces and lunch meats.
Question
Some examples of foods with hidden solid fats are:a.. Fish, rice, and nuts.b.. Baked potatoes, vegetables, and fruit and dark green leafy vegetablesc.. Cheese, lettuce, and fruit juices.d.. Fried foods, sauces and lunch meats.
Solution
The correct answer is d. Fried foods, sauces and lunch meats.
Here's why:
a. Fish, rice, and nuts - These foods are generally low in solid fats. Fish is high in healthy fats, rice is a grain and doesn't contain fat unless added, and nuts contain healthy fats.
b. Baked potatoes, vegetables, and fruit and dark green leafy vegetables - These are all generally low in solid fats unless fats are added during cooking or preparation.
c. Cheese, lettuce, and fruit juices - Cheese can be high in solid fats, but lettuce and fruit juices are generally low in solid fats.
d. Fried foods, sauces and lunch meats - Fried foods are often high in solid fats because they're cooked in oil. Sauces can be high in solid fats if they're made with butter, cream, or other high-fat ingredients. Lunch meats can be high in solid fats, especially if they're made from higher-fat cuts of meat.
Similar Questions
Which of the following is a good source of unsaturated fat?Group of answer choicesfish and olive oilsteak and potatoesprocessed baked goodsfruits and vegetables
Which of the following food groups does not have cholesterol and are low in saturated fat?Group of answer choicesVegetables, dairy, eggsLean meats, dairy and fruitFish, grains, and lean meatsGrains, fruits, and vegetables
Demonstrate your understanding of healthy fats by selecting the appropriate examples of foods below:SteakAvocadoNutsMargarineCheese
Fats are composed of the elements carbon, hydrogen, and oxygen only. All proteins contain these three elements and the element ------(1)------.*Your answer
Name 4 foods that contain high amount of fats and list their nutritional values.
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.