People cope with stress in a variety of ways, including overeating to alleviate loneliness or fatigue, or to combat boredom.True false question.TrueFalse

Chronic stress is caused by long-term problems that a person cannot control.*1 pointTrueFalse

You find yourself feeling overwhelmed and stressed. What recreational activity is most likely to help alleviate stress in this situation?Select one:a.Engaging in a hobby or leisure activityb.Ignoring the stressors and continuing workc.Isolating yourself from friends and familyd.Taking on more work responsibilities

Question No. 14Marks : 1.00    Stress can involve any interference that disturbs a person’s emotional and physical wellbeing            Stress is caused by external pressures, such as work.           Stress is the imbalance between the demands of everyday life and the ability to cope.           Too much stress can affect a person’s ability to function effectively.

Chronic stress can be a contributor to health issues.TrueFalseQuestion 23

Once an individual has reached the exhaustion stage of the General Adaption Syndrome theory of stress, the individual may not be able to cope as effectively. The chronic effects of stress can be seen in a number of physical health problems, of the following list which is not a physical effect of chronic stress?Question 6Select one:a.cardiovascular diseaseb.weight gainc.decreased memoryd.digestive problems