Which of these is a good source of lean protein?Group of answer choicesTofuSausagesBaconSalami
Question
Which of these is a good source of lean protein?Group of answer choicesTofuSausagesBaconSalami
Solution
Tofu is a good source of lean protein.
Here's why:
-
Lean protein is a protein that is low in fat and calories.
-
Tofu is made from soybeans and is low in calories and fat, but high in protein.
-
On the other hand, sausages, bacon, and salami are all meats that are typically high in fat and calories, making them not a good source of lean protein.
So, out of the given options, tofu is the best source of lean protein.
Similar Questions
All of the following are an excellent source of protein EXCEPTmeatfruitlegumeseggs
According to MyPlate, what might qualify as a lean protein?Group of answer choicesbutterbaked chicken, no skincheeseburgerfried chicken
Which of the following sources of protein is different from others?*1 pointPeasGramSoyabeansCottage cheese (paneer)
Which of the following is the rich source of source of protein*A) ChickenB) WheatC) RiceD) Milk
Select all that applyThe characteristics of gruel which make it difficult to consume enough to meet energy and protein needs include ____. Multiple select question.high protein densitylow protein densityhigh in plant fiberlow in plant fiber
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.