Which of the following activity improves your work-life balance? Group of answer choicesSkipping breaks to finish workBeing available 24/7Focusing only on work-related activitiesTaking breaks and spending time with loved ones

What's the first step we shared towards achieving work-life balance?Group of answer choicesOvervalue your personal timeTake on more tasksWork whenever possibleSet boundaries for work hours

Which of the following does not promote work-life balance?OptionsYour business provides a 24-hour concierge service to help with all those pesky errandsYour employer provides an exercise program to increase workers' strength, fitness, and balanceYour organization allows flexible work schedulesYour boss gives you a Smartphone so you can work 24/7

What's the key reason you, as a tech professional, should strive for work-life balance?Group of answer choicesTo extend work hours into personal timeTo prevent burnout and maintain productivityTo blend work and personal life without boundariesTo keep up with the 'always-on' culture

What should you remember when you find your to-do list longer than usual?Group of answer choicesYour work should always come firstYou should skip all breaks until the work is doneIt's okay to have busier days but catch up on rest ASAPYour personal time should always be sacrificed for work

Why should you create healthy boundaries between work and personal life?Group of answer choicesThey help you maintain a rigid schedule that dictates every aspect of the workdayThey provide distractions and interruptions during work hoursColleagues and managers are always happy when you have boundariesThey help reduce stress and make burnout less likely