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Data from human studies show cold acclimation will result in increased energy expenditure on cold exposure relative response to pre-acclimation cold defenceGroup of answer choicesTrueFalse

Question

Data from human studies show cold acclimation will result in increased energy expenditure on cold exposure relative response to pre-acclimation cold defenceGroup of answer choicesTrueFalse

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Solution

True

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Poor heat acclimatization and fitness levels can greatly contribute to an athlete’s heat tolerance and heat illness risk. True False

Which of the following is an example of an engineering control for exposure to the cold? Group of answer choicesAcclimatizing workersUse of hats, hoods, and glovesReschedule work to warmer times of the dayShield workers from the wind

Heat acclimation is frequently added to training regimens. Adaptations to heat that have the potential to improve athletic performance as a consequence of heat adaptations include:(Select all that apply, even if only one applies)Group of answer choicesIncreased cardiac outputIncreased skin blood flowLower sweat thresholdIncreased thermogenic capacityPlasma expansionLower resting heart rate

Compared to sedentary people, those who engage in regular moderate endurance exercise are likely to:have fewer coldsbe less anxious and depressedfall asleep more quickly and sleep betterall of above

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