Choose factors that decrease body fat accumulation.Multiple select question.healthy sleeplack of sunlightmindful eating practicesphysical activity

Choose factors that increase body fat accumulation.Multiple select question.sleep deprivationdiet based on whole unprocessed foodshigh stresshormonal imbalance

Select all that applyWhich of the following are factors that encourage excess body fat storage and obesity?Multiple select question.Female genderPhysical activityWeight historyAging

Over the past two years, Betsy has gained excess weight and body fat that has left her feeling tired and sluggish. At a recent doctor's appointment, Betsy was diagnosed with hypertension and pre-diabetes. Which of the following would you recommend to Betsy to help reduce the excess body fat that has accumulated in her body over the past couple of years?Multiple ChoiceParticipate in regular physical activityAll of these choices are correct.Consume a diet based on whole, unprocessed foodsEngage in mindful eating practicesEnsure she is getting enough high-quality sleep

A sedentary lifestyle has been linked to an increased risk of_______, including obesityand cardiovascular disease."A) EyestrainB) ObesityC) Circadian rhythmD) Sedentary lifestyle

Select all that applyWhich two factors directly influence our drive to eat?Multiple select question.Body compositionAppetiteGenderHunger