The recommended rate for effective compressions for an adult or child during CPR is 100 to 120 compressions per minute.

Here are the steps:

1. Position your hands: Kneel beside the person who needs help. Place the heel of one hand on the center of their chest. If you're performing CPR on a child, you may only need to use one hand.

2. Perform compressions: With your shoulders directly over your hands, use your body weight to help you administer compressions that are at least 2 inches deep and

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The recommended rate for effective compressions for an adult or child during CPR is 100 to 120 compressions per minute.

Here are the steps:

1. Position your hands: Kneel beside the person who needs help. Place the heel of one hand on the center of their chest. If you're performing CPR on a child, you may only need to use one hand.

2. Perform compressions: With your shoulders directly over your hands, use your body weight to help you administer compressions that are at least 2 inches deep and

Knowee AI · Accepted Answer

The recommended rate for effective compressions for an adult or child during CPR is 100 to 120 compressions per minute.

Here are the steps:

1. Position your hands: Kneel beside the person who needs help. Place the heel of one hand on the center of their chest. If you're performing CPR on a child, you may only need to use one hand.

2. Perform compressions: With your shoulders directly over your hands, use your body weight to help you administer compressions that are at least 2 inches deep and

Recommended rate for effective compressions for adult/child is:

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