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Which of the following is the cognitive strategy of responding to the stress that you are feeling rather than confronting the root problem?Multiple choice question.stress-based copingcentral route copingproblem-focused copingemotion-focused coping

Question

Which of the following is the cognitive strategy of responding to the stress that you are feeling rather than confronting the root problem?Multiple choice question.stress-based copingcentral route copingproblem-focused copingemotion-focused coping

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Solution

The cognitive strategy of responding to the stress that you are feeling rather than confronting the root problem is called emotion-focused coping. This strategy involves trying to reduce the negative emotional responses associated with stress such as embarrassment, fear, anxiety, depression, excitement, and frustration. This may be the only realistic option when the source of stress is outside the person’s control.

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