What strategies help relieve stress related to an upcoming exam? Question 6Select one: a. Studying for hours the night before the exam b. Skipping time with friends to get extra studying in c. Going for a walk d. All of the above
Question
What strategies help relieve stress related to an upcoming exam?
Question 6Select one:
a. Studying for hours the night before the exam
b. Skipping time with friends to get extra studying in
c. Going for a walk
d. All of the above
Solution
The correct answer is:
c. Going for a walk
This is because taking breaks and doing physical activity, like walking, can help to relieve stress. On the other hand, studying for hours the night before the exam and skipping time with friends to get extra studying in can actually increase stress levels. It's important to maintain a balanced lifestyle, even during exam periods.
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