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What strategies help relieve stress related to an upcoming exam? Question 6Select one: a. Studying for hours the night before the exam b. Skipping time with friends to get extra studying in c. Going for a walk d. All of the above

Question

What strategies help relieve stress related to an upcoming exam?

Question 6Select one:

a. Studying for hours the night before the exam

b. Skipping time with friends to get extra studying in

c. Going for a walk

d. All of the above

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Solution

The correct answer is:

c. Going for a walk

This is because taking breaks and doing physical activity, like walking, can help to relieve stress. On the other hand, studying for hours the night before the exam and skipping time with friends to get extra studying in can actually increase stress levels. It's important to maintain a balanced lifestyle, even during exam periods.

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It is a good idea to wait until the night before the exam to study.Group of answer choicesTrueFalse

Which of the following study strategies would be LEAST likely to land you your next A+ on an exam or paper? a. Choosing to study later in the evening rather during than morning or early afternoon b. Varying study techniques by course subject and content c. Committing to showing up once you've decided to sit down and study d. Taking brief scheduled breaks during long study sessions to stretch, walk around, or grab a snack

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