They are recommendations related to conditioning to improve dietary behavior EXCEPTSelect the correct answer Eat at the same time every day (except when you are not hungry)Eat while you read (leading to you getting hungry every time you read)Always finish everything on the plate.Combine snacks with high energy density with a drink.
Question
They are recommendations related to conditioning to improve dietary behavior EXCEPTSelect the correct answer Eat at the same time every day (except when you are not hungry)Eat while you read (leading to you getting hungry every time you read)Always finish everything on the plate.Combine snacks with high energy density with a drink.
Solution
The statement that is NOT a recommendation related to conditioning to improve dietary behavior is "Eat while you read (leading to you getting hungry every time you read)". This is because associating eating with another activity like reading can lead to mindless eating and overeating, which are not conducive to improving dietary behavior. It's better to focus on eating when you're eating, so you can pay attention to your hunger and fullness cues and enjoy your food.
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