This movements involving large muscle groups used in continuous rhythmic activity in which at least one foot contacts the floor at all times. It has developed to decrease the lower leg overuse injuries associated with high-impact classes.*1 pointA. AEROBIC KICKBOXINGB. STEP AEROBICSC. BELLY DANCINGD. LOW-IMPACT AEROBIC

Offers a more intense workout. It provides extra boost by incorporating the action of stepping on to the platform to intensify the workout.*1 pointA. AEROBIC KICKBOXINGB. STEP AEROBICSC. BELLY DANCINGD. LOW-IMPACT AEROBICS

The classical stance in which the body carries its weight on one leg so that the opposite hip rises to produce a relaxed curve in the body is called...

High impact exercises is an activities temper the amount of force being applied to the body, and are therefore less jarring to joints, bones and connective tissue.TRUEFALSEMAYBE

Is an n exercise in which there is construction of a muscle causing movement?

Classify Muscles That Move the LegBy dragging and dropping each muscle name, indicate whether it flexes or extends the leg at the knee.