How much time do you spend in gardens or parks during the day or week and how useful is it for you?

How much gardens or parks can help in the quality of life?

The Article states:One study conducted in the city of Birmingham, Alabama, found that most participants' mood and well-being improved significantly when they spent time in urban parks, even though the average visit was only around half an hour.Why did the author include this passage?A.To provide evidence that spending time in nature leads to increased health and happinessB.To prove that the longer people stay outdoors, the greater the benefitC.To explain how much time people spend in parks in Birmingham, AlabamaD.To emphasize the salutary effects of nature on peoples' cognition and creativity

According to the Article, why does spending time in nature help with cognition?A.Because it has a lingering effect on a person's well-being that can last for monthsB.Because it is more entertaining and picturesque than an arcade or a shopping mallC.Because it significantly and immediately improves a person's overall moodD.Because it enables the brain to rest and recover from mental fatigueSUBMITExtras

According to the Article, why does spending time in nature help with cognition?A.Because it has a lingering effect on a person's well-being that can last for monthsSelectedB.Because it is more entertaining and picturesque than an arcade or a shopping mallC.Because it significantly and immediately improves a person's overall moodD.Because it enables the brain to rest and recover from mental fatigueSUBMITExtras

For many people who live in cities, parks are an important part of the landscape. They provide a place for people to relax and play sports, as well as a refuge from the often harsh environment of a city. What people often overlook is that parks also provide considerable environmental benefits.One benefit of parks is that plants absorb carbon dioxide—a key pollutant—and emit oxygen, which humans need to breathe. According to one study, an acre of trees can absorb the same amount of carbon dioxide that a typical car emits in 11,000 miles of driving. Parks also make cities cooler. Scientists have long noted what is called the Urban Heat Island Effect: building materials such as metal, concrete, and asphalt absorb much more of the sun’s heat and release it much more quickly than organic surfaces like trees and grass. Because city landscapes contain so much of these building materials, cities are usually warmer than surrounding rural areas. Parks and other green spaces help to mitigate the Urban Heat Island Effect.Unfortunately, many cities cannot easily create more parks because most land is already being used for buildings, roads, parking lots, and other essential parts of the urban environment. However, cities could benefit from many of the positive effects of parks by encouraging citizens to create another type of green space: rooftop gardens. While most people would not think of starting a garden on their roof, human beings have been planting gardens on rooftops for thousands of years. Some rooftop gardens are very complex and require complicated engineering, but others are simple container gardens that anyone can create with the investment of a few hundred dollars and a few hours of work.Rooftop gardens provide many of the same benefits as other urban park and garden spaces, but without taking up the much-needed land. Like parks, rooftop gardens help to replace carbon dioxide in the air with nourishing oxygen. They also help to lessen the Urban Heat Island Effect, which can save people money. In the summer, rooftop gardens prevent buildings from absorbing heat from the sun, which can significantly reduce cooling bills. In the winter, gardens help hold in the heat that materials like brick and concrete radiate so quickly, leading to savings on heating bills. Rooftop vegetable and herb gardens can also provide fresh food for city dwellers, saving them money and making their diets healthier. Rooftop gardens are not only something everyone can enjoy, they are also a smart environmental investment."How Cities Use Parks for Climate Change Management." City Parks Forum Briefing Papers. American Planning Association. Web. 17 June 2011."The Roof Garden." Rooftop Gardens. City, 16 June. 2011. Web. 17 June 2011.SubmitThe author claims all of the following to be benefits of rooftop gardens EXCEPTAincreased space for private relaxationBsavings on heating and cooling costsCbetter food for city dwellersDimproved air quality