Which principle underlies cognitive therapy?Group of answer choicesUnconscious thoughts influence behavior.How you think determines how you feel.Behavior can be conditioned.Thoughts cannot be changed.

What principle underlies cognitive-behavioral therapy?Group of answer choicesemotions affect thoughtsbehavior affects social interactionsocial interaction affects emotionsthoughts affect actions

True or False? Cognitive Behavioral Therapy is an effective, evidence-based way to use cognitive restructuring to help change our beliefs and develop strategies to change our behavioral habits.Question 9Answera.Trueb.False

The psychodynamic approaches to therapy are based largely on the theories ofMultiple choice question.Rogers.Freud.Beck.Ellis.

A 35-year-old woman named Sarah has been experiencing intense anxiety and panic attacks for the past six months. Her therapist recommends Cognitive Behaviour Therapy (CBT) to help her manage her symptoms. During her CBT sessions, Sarah learns to identify and challenge her negative thought patterns, which often include catastrophizing about her health and social interactions. Over time, she begins to replace these thoughts with more balanced and realistic ones, leading to a reduction in her anxiety levels.  Based on Sarah's case, which of the following best describes the primary goal of Cognitive Behaviour Therapy (CBT)?  *1 pointTo uncover and analyze past traumatic eventsTo identify and change negative thought patterns and behaviorsTo increase reliance on medication for anxiety managementTo enhance physical fitness and reduce stress through exercise

______ treatment approaches teach people to think in more adaptive ways by changing their dysfunctional cognitions about themselves.Multiple choice question.CognitiveHumanisticBiologicalPsychoanalytic