Which of the following best describes an isometric contraction?*1 pointA contraction where the joint angle and muscle length do not change.Performing a movement without going through complete range of motion.Repeating the same movement over and over until you are unable to do any more.The act of gradually adding to the amount of resistance that you use in a movement.
Question
Which of the following best describes an isometric contraction?*1 pointA contraction where the joint angle and muscle length do not change.Performing a movement without going through complete range of motion.Repeating the same movement over and over until you are unable to do any more.The act of gradually adding to the amount of resistance that you use in a movement.
Solution
An isometric contraction is best described as a contraction where the joint angle and muscle length do not change. This type of contraction occurs when the muscle fires but there is no movement at a joint. An example of this would be pushing against a wall. Despite your muscles exerting force, the wall doesn't move, so your joint angle and muscle length remain the same.
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During isometric contraction, muscles do not change length. Group of answer choicesTrueFalse
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