Which of the following statements is true?Multiple ChoiceMost forms of fiber are comprised of fructose molecules bonded together. Scientists classify forms of fiber according to their solubility in oil.Dietary fiber includes the stringy material found in tough, overcooked meat.Most Americans do not consume enough dietary fiber.
Question
Which of the following statements is true?Multiple ChoiceMost forms of fiber are comprised of fructose molecules bonded together. Scientists classify forms of fiber according to their solubility in oil.Dietary fiber includes the stringy material found in tough, overcooked meat.Most Americans do not consume enough dietary fiber.
Solution
The true statement is: "Most Americans do not consume enough dietary fiber."
Here's why:
-
Most forms of fiber are not comprised of fructose molecules bonded together. Fiber is a type of carbohydrate that the body can’t digest. While most carbs break down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.
-
Scientists do not classify forms of fiber according to their solubility in oil. They classify fiber based on its solubility in water, into soluble fiber (which dissolves in water) and insoluble fiber (which does not).
-
Dietary fiber does not include the stringy material found in tough, overcooked meat. Dietary fiber is found in plant foods like fruits, vegetables, and grains. Meat does not contain dietary fiber.
-
Most Americans do not consume enough dietary fiber. According to the American Heart Association, the daily value for fiber is 25 grams per day on a 2,000-calorie diet for adults. However, Americans only consume an average of 15 grams a day.
Similar Questions
Which of the following statements about dietary fiber is true?
Sucrose and fructose are examples of:Multiple choice question.dietary fiberstarchescomplex carbohydratessimple carbohydrates
The two forms of complex carbohydrates are dietary fiber and:Multiple choice question.steviaglucosestarcheshoney
Fiber is a term for indigestible:Multiple choice question.triglyceridesamino acidssimple sugarsplant carbohydrates
Which of the following statements is true?Multiple ChoiceSucrose is a source of glucose. Sucrose has no nutritional value. Sucrose supplies more energy, gram per gram, than starch.Sucrose is comprised of two glucose molecules.
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.