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I don't want to study, but I want good marks. I can't concentrate. I feel very bored. What should I do?I think your brain is a bit overstimulated right now. You need to cut down on everything that gives you fast dopamine, like junk food, social media, TV, listening to music, and chocolate. Do a dopamine detox for a week or 2-3 days. Enjoy boredom onthose days. You can practice meditation daily; it will help you.When you start studying, don't procrastinate; just do it. Make a to-do list early in the morning or night before going to bed. You can study for 1 or 2 hours, then take a break of 10–20 minutes. If you complete everything on your to-do list or complete most of the things, then reward yourself with something nice.The most important thing is to stay away from fast dopamine.

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I don't want to study, but I want good marks. I can't concentrate. I feel very bored. What should I do?I think your brain is a bit overstimulated right now. You need to cut down on everything that gives you fast dopamine, like junk food, social media, TV, listening to music, and chocolate. Do a dopamine detox for a week or 2-3 days. Enjoy boredom onthose days. You can practice meditation daily; it will help you.When you start studying, don't procrastinate; just do it. Make a to-do list early in the morning or night before going to bed. You can study for 1 or 2 hours, then take a break of 10–20 minutes. If you complete everything on your to-do list or complete most of the things, then reward yourself with something nice.The most important thing is to stay away from fast dopamine.

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Similar Questions

I don't want to study, but I want good marks. I can't concentrate. I feel very bored. What should I do?

A student is struggling to focus and concentrate while studying for exams. Choose the most appropriate solution from the options provided to help the student improve their concentration.*5 pointsPractice mindfulness meditation for 10 minutes before studying to clear the mind and increase focus.Listen to music with headphones while studying to block out distractions and improve concentration.Drink caffeinated beverages like coffee or energy drinks to stay alert and focused during study sessions.Take short breaks every 25-30 minutes to rest and recharge the brain before returning to studying.

how to concentrate in studies?

i have 2 hours left for exam and i cant finish my study what i suppose to do??

How to Study in Exam Time

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