When you are trying to change your work habits it is a good idea to:1 pointStay away from measuring your progress because you might become discouraged.Reward yourself when you meet your goal; positive reinforcement is helpful.Do not reward yourself for meeting your goal; that’s for children.Create a punishment to give yourself for not meeting your goal.

What is a way to help you stay motivated with your goals?Reflect on any doubts.Create a visual reminder.Avoid checking on your progress.Write a list of things to avoid to reach your goal.

Why should you reward yourself for your accomplishments?A.Nothing is worth doing unless there's a reward at the end.B.To keep yourself motivated and take good care of yourself.C.Without rewards, you'll probably forget why you set your goals.D.All of the above.

What will help you to regain your motivation to pursue your goal?Take breaks.Reflect whether the goal is the right goal.Reward yourself.If you are losing motivation, you must be focused on the wrong goal.Remind yourself of the value of your goal.

Create a label for the paragraph below"          Motivation is one of the main factors that will define whether you will be disciplined enough to persist until you reach your goal or not. However, it is often thought of as an element that you have no power over; either you have it or you do not. For some goals you will be motivated, for others you will not. At times believing that your motivation depends on your chosen goal rather than on yourself may be tempting, but it is not what will help you make sure your target will be met.  "

Why is it important to write down your goals?To impress others with your commitmentTo improve recall and maintain focusTo prevent yourself from achieving themTo keep track of your failures