What are appropriate ways to to self-manage? (Choose every correct answer.)Multiple select question.Recognizing your physiological responses to triggersPausing and taking deep breathsRecognizing words, sayings, and situations that trigger your emotionsVenting to a work colleague, such as your direct superior
Question
What are appropriate ways to to self-manage? (Choose every correct answer.)Multiple select question.Recognizing your physiological responses to triggersPausing and taking deep breathsRecognizing words, sayings, and situations that trigger your emotionsVenting to a work colleague, such as your direct superior
Solution
The appropriate ways to self-manage are:
- Recognizing your physiological responses to triggers
- Pausing and taking deep breaths
- Recognizing words, sayings, and situations that trigger your emotions
Venting to a work colleague, such as your direct superior, is not typically considered an appropriate way to self-manage as it may lead to unprofessional behavior or strained relationships in the workplace.
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