Switch to Windows Containers: In the Docker Settings window, you will see a section labeled "General." Within this section, there is an option labeled "Switch to Windows containers." Click on this option.

Here are the steps to switch to Windows Containers in Docker:

1. Open Docker: Click on the Docker icon on your desktop or search for it in the start menu and open it.

2. Access Docker Settings: Once Docker is open, look for the Docker icon in your system tray. It's usually located in the bottom right corner of your screen. Right-click on the Docker icon and select "Settings" from the dropdown menu.

3. Navigate to General Settings: In the Docker Settings window, you will see a list of different settings options on the left side of the window. Click on the option labeled "General."

4. Switch to Windows Containers: Within the General settings section, you should see an option labeled "Switch to Windows containers." Click on this option.

5. Confirm Switch: A pop-up window might appear asking you to confirm the switch. If it does, click "OK" or "Yes" to confirm.

6. Wait for Docker to Restart: Docker will need to restart to apply the changes. Wait for Docker to finish restarting. Once it's done, Docker will now be running Windows containers.

Remember, you need to have Windows 10 Pro, Enterprise, or Education to run Windows containers. The Home edition only supports Linux containers.