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Select all that applyWhich nutrients are vegans most likely to be low in? Multiple select question.calciumvitamin Cvitamin B12vitamin Dzinc

Question

Select all that applyWhich nutrients are vegans most likely to be low in? Multiple select question.calciumvitamin Cvitamin B12vitamin Dzinc

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Solution

Vegans are most likely to be low in:

  • Calcium
  • Vitamin B12
  • Vitamin D
  • Zinc

Vitamin C is usually not a concern for vegans as it is abundant in fruits and vegetables which make up a large part of a typical vegan diet.

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