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Select all that applyObtaining amino acids from whole proteins rather than from consuming supplementsMultiple select question.assures a supply of amino acids in proportions needed for body functions.prevents amino acid toxicity.prevents amino acids deficiencies.

Question

Select all that applyObtaining amino acids from whole proteins rather than from consuming supplementsMultiple select question.assures a supply of amino acids in proportions needed for body functions.prevents amino acid toxicity.prevents amino acids deficiencies.

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Solution

  1. Assures a supply of amino acids in proportions needed for body functions: This is true. Whole proteins provide a balanced mix of all the essential amino acids needed by the body.

  2. Prevents amino acid toxicity: This is partially true. Consuming whole proteins rather than supplements can help prevent excessive intake of a single amino acid, which could potentially lead to toxicity. However, it's important to note that amino acid toxicity is generally rare and usually occurs only with excessive intake of supplements.

  3. Prevents amino acids deficiencies: This is true. Consuming whole proteins ensures you get all the essential amino acids your body needs, which can help prevent deficiencies.

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