Identify the component of the FitnessGram test that is measured by the back-saver sit and reach test.Multiple choice question.Aerobic capacityBody compositionFlexibilityAgility

During the FitnessGram test of health-related physical fitness, students are instructed to perform as many push-ups as possible at a rate of twenty per minute. Which component of the test does this exercise measure?Multiple choice question.Aerobic capacityAbdominal strength and enduranceUpper body strength and enduranceFlexibility

In the context of the AAHPERD Health-Related Physical Fitness Test, which of the following tests measures the abdominal muscular strength and endurance of a test performer?Multiple choice question.The PACERModified sit-upsFlexed-arm hangBack-saver sit and reach

In the context of the FitnessGram software, 1-mile run is administered to determine the _____ component of the test.Multiple choice question.abdominal strength and enduranceaerobic capacitybody compositiontrunk extensor strength and flexibility

As a component of the YMCA Fitness Test, the sit and reach test is used to measure _____ in a test performer.Multiple choice question.trunk flexionmuscular endurancebody compositioncardiorespiratory endurance

In the functional fitness assessment for adults over sixty years, a test performer sits in a chair with the dominant arm hanging to the side. A weight is held in this hand in a thumb-up position. The test administrator places a hand on the biceps of the test performer's dominant arm. The performer lifts the weight through the biceps' full range of motion until the lower arm touches the hand of the test administrator. This test is used to measure _____.Multiple choice question.aerobic capacityagility/balancestrength/endurancebody composition