I had really negative thoughts lately... I've got fired from my job and i've been really struggling with my mental health... i don't know what to do anymore

What can you do to look after your mental health?

What thoughts come to the mind when you’re under negative stress You think that you can cope with the situationYou think that you cannot cope with the situationYou think that everything will get fine eventually You think that you will get help immediately

What is the best approach to negative thoughts?Group of answer choicesDo not speak them aloud.Speak candidly about them to search for a solution.Vent them as often and as thoroughly as possible.Always balance them with positive thoughts,

What is the best approach to negative thoughts?Group of answer choicesDo not speak them aloud.Speak candidly about them to search for a solution.Vent them as often and as thoroughly as possible.Always balance them with positive thoughts

You have recently been feeling disturbed and frustrated due to your workload. This has also affected the way you look at life. You have become pessimistic and face existential dread. What, according to Lance Bass, will help you retain your sanity?  Working hard and earning more money.  Living in a minimalistic apartment  Going for a walk every day.  Developing and nurturing a sense of humour.    Always wearing black suits.  Going to a cave and awaiting death.