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Which of the following practices is associated with an increased risk of cancer?Multiple ChoiceConsuming a diet high in fiberBeing physically activeConsuming a diet high in processed meatsConsuming a diet rich in fruits and vegetables

Question

Which of the following practices is associated with an increased risk of cancer?Multiple ChoiceConsuming a diet high in fiberBeing physically activeConsuming a diet high in processed meatsConsuming a diet rich in fruits and vegetables

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Solution

The practice associated with an increased risk of cancer among the options provided is "Consuming a diet high in processed meats".

Here's why:

  1. Consuming a diet high in fiber: This is generally considered healthy and is not associated with an increased risk of cancer. In fact, a high-fiber diet can help reduce the risk of colorectal cancer.

  2. Being physically active: Regular physical activity is associated with a lower risk of several types of cancer. It helps maintain a healthy weight and boosts the immune system, both of which can reduce cancer risk.

  3. Consuming a diet high in processed meats: This is associated with an increased risk of cancer, particularly colorectal cancer. Processed meats like sausages, bacon, and hot dogs often contain preservatives called nitrates, which have been linked to cancer.

  4. Consuming a diet rich in fruits and vegetables: This is generally considered healthy and is not associated with an increased risk of cancer. Fruits and vegetables are high in antioxidants, which can help protect against cancer.

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