True or false? Females have a higher percentage of body fat than males
Question
True or false? Females have a higher percentage of body fat than males
Solution
True. On average, females tend to have a higher percentage of body fat than males. This is largely due to biological and hormonal differences. Women's bodies are designed to store more fat for childbearing and hormonal balance. The essential fat percent for women is higher (around 10-13%) than for men (around 2-5%). However, these percentages can vary widely depending on individual health, fitness, and lifestyle factors.
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