Which of the following could support your own social and emotional wellbeing, according to this module?Group of answer choicesIgnore your emotionsEngage in some mindfulness exercisesGo on social media and get more followersHave a 'few' alcoholic drinks

Which of the following is NOT explicitly included in the Social and Emotional Wellbeing Model (SEWB)?

Explain the values of social and emotional wellbeing framework.

You're looking for a holistic approach to well-being that includes physical, mental, and spiritual aspects. Which activity is likely to fulfill these criteria?Select one:a.Intense, competitive sportsb.Sedentary activities for extended periodsc.Regular yoga practice incorporating breathwork and meditationd.Isolating yourself from social interactions

The following options correspond to which of the techniques and tools? Enjoy every experience. Gratitude interventions (journal, activities, etc.) Kindness stimulants. Empathy interventions Optimism interventions Measures to build strengthsSelect the correct answer Motivational interviewCognitive-behavioral techniquesPositive psychology techniquesSocial support

Which one of the following points are the benefits of Emotional Quotient?a)       Express yourself in a restricted way to some peopleb)      Control your emotionsc)       Overcome difficult situationd)      Increase your well beinge)      Resiliency difficult timesf)        Obtain others commitmentg)       Build better relationshipWhich one of the options are correct*b, c, d, e, f & ga, c, d, e, f & ga, b, d, e, f & ga, b, c, d, f & g