1. Loss of Skin Elasticity: As someone ages, the production of collagen and elastin, two proteins responsible for skin elasticity, decreases. This leads to the skin becoming loose and saggy. Regular physical movement can help improve blood circulation, which in turn can stimulate collagen production. Therefore, lack of physical movement can exacerbate this issue.

2. Dryness and Flaking: Aging skin tends to be drier because the skin's oil glands become less active. Lack of physical movement can also contribute to dry skin. When you move, you sweat, and sweat can help keep your skin moisturized. Therefore, not getting enough physical movement can lead to dry, flaky skin.

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1. Loss of Skin Elasticity: As someone ages, the production of collagen and elastin, two proteins responsible for skin elasticity, decreases. This leads to the skin becoming loose and saggy. Regular physical movement can help improve blood circulation, which in turn can stimulate collagen production. Therefore, lack of physical movement can exacerbate this issue.

2. Dryness and Flaking: Aging skin tends to be drier because the skin's oil glands become less active. Lack of physical movement can also contribute to dry skin. When you move, you sweat, and sweat can help keep your skin moisturized. Therefore, not getting enough physical movement can lead to dry, flaky skin.

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1. Loss of Skin Elasticity: As someone ages, the production of collagen and elastin, two proteins responsible for skin elasticity, decreases. This leads to the skin becoming loose and saggy. Regular physical movement can help improve blood circulation, which in turn can stimulate collagen production. Therefore, lack of physical movement can exacerbate this issue.

2. Dryness and Flaking: Aging skin tends to be drier because the skin's oil glands become less active. Lack of physical movement can also contribute to dry skin. When you move, you sweat, and sweat can help keep your skin moisturized. Therefore, not getting enough physical movement can lead to dry, flaky skin.

Name two (2) issues that can impact skin health as someone ages or does not get enough physical movement.

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