The meal contains a range of nutrients.Which type of nutrient would provide the most energy per gram?Question response areaSelect one optionfats and oils in the meatsugar in the orange juicefibre in the vegetablescomplex carbohydrates in the potatoNext
Question
The meal contains a range of nutrients.Which type of nutrient would provide the most energy per gram?Question response areaSelect one optionfats and oils in the meatsugar in the orange juicefibre in the vegetablescomplex carbohydrates in the potatoNext
Solution
The nutrient that would provide the most energy per gram is the fats and oils in the meat. This is because fats provide about 9 calories per gram, which is more than double the energy provided by carbohydrates or proteins, which both provide about 4 calories per gram.
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