Identify the test that is used to measure the aerobic fitness component of the functional fitness assessment for adults over sixty years.Multiple choice question.The 1-mile run testThe 2-minute step-in-place testThe 8-foot up-and-go testThe 880-yard walk test
Question
Identify the test that is used to measure the aerobic fitness component of the functional fitness assessment for adults over sixty years.Multiple choice question.The 1-mile run testThe 2-minute step-in-place testThe 8-foot up-and-go testThe 880-yard walk test
Solution
The 2-minute step-in-place test
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