Which of the following would NOT be among the seven ways to improve your smartphone usage?Group of answer choicesAvoid using your phone late at nightSet expectations among family and friends if you don't reply to their texts or emails immediatelyLock your phone in the glovebox when drivingUse your smartphone as an alarm
Question
Which of the following would NOT be among the seven ways to improve your smartphone usage?Group of answer choicesAvoid using your phone late at nightSet expectations among family and friends if you don't reply to their texts or emails immediatelyLock your phone in the glovebox when drivingUse your smartphone as an alarm
Solution
The option that would NOT be among the seven ways to improve your smartphone usage is "Use your smartphone as an alarm". This is because using your smartphone as an alarm can actually increase your dependency on the device, especially if it's the first thing you interact with in the morning. It can also lead to poor sleep quality if you keep your phone close to your bed at night. The other options - avoiding using your phone late at night, setting expectations among family and friends if you don't reply to their texts or emails immediately, and locking your phone in the glovebox when driving - are all good strategies to reduce smartphone usage and dependency.
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