Outline one difference between stress and anxiety.
Question
Outline one difference between stress and anxiety.
Solution
One key difference between stress and anxiety lies in their triggers. Stress is typically a response to an external cause, such as meeting a tight deadline at work or preparing for a big exam, and tends to dissipate once the situation has been resolved. On the other hand, anxiety is internal, persisting even in the absence of a stressor, and is often related to anticipation of future concerns. It remains even when the threat is gone, causing the individual to feel anxious about situations that are not objectively stressful.
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