EPA and DHA have been shown to lower the risk of heart diseases and some types of cancers. EPA and DHA areQuestion 10Answera.Saturated fatty acidsb.Omega 6 fatty acids.c.Present in significant amounts in canola oil.d.Omega 3 fatty acids

Especially rich sources of the essential fatty acids EPA and DHA are:答案选项组Walnuts and flaxseedsChicken and porkSalmon, herring, and sardinesCanola oil and butternut squash

Too much animal fat in the some fat or oil. diet can increase the risk of heart disease. Explain why, despite this, we still need to eat

Indicators of risk of heart disease includeQuestion 8Answera.Low HDL and low LDL cholesterol in the bloodb.Low HDL and high LDL cholesterol in the bloodc.High HDL and low LDL cholesterol in the bloodd.High HDL and high LDL cholesterol in the bloodClear my choice

Select all that applyAlcohol may reduce the risk of heart disease via which of the following mechanisms? Multiple select question.lower HDL levelslower LDL levelsdecreased platelet aggregationincreased HDL levels

Canola, peanut, and olive oils are good sources of:Multiple choice question.monounsaturated fatty acidssupersaturated fatty acidspolyunsaturated fatty acidssaturated fatty acids