Which type of food has a high glycemic index?Multiple choice question.Foods that are low in fiberAll foods that are rich in carbohydratesFoods that quickly increases blood glucoseFoods with very little fat

Foods that quickly increase the blood glucose are said to have a high index.

Select all that applyLow-fat diets are more likely to be high in which of the following foods?Multiple select question.VegetablesGrainsFruitsSteak

Which of the following food groups does not have cholesterol and are low in saturated fat?Group of answer choicesVegetables, dairy, eggsLean meats, dairy and fruitFish, grains, and lean meatsGrains, fruits, and vegetables

Select the factors that are effective in reducing cardiovascular disease in individuals with diabetesGroup of answer choicesChoose food with a low glycaemic indexLose weightExercise and healthy living (diet)Take aspirinBest restRegular blood glucose monitoringInjections of insulin

Identify ONE benefit of a low carbohydrate diet for people with type 2 diabetes?Group of answer choicesLow carbohydrates enhance the mechanisms of glucose uptake.You can write a book about it and then make television programs.A low carbohydrate diet is easier to stick to than a low calorie diet.Low carbohydrate levels increase the amount of insulin that is secreted