Adolescents are most likely to suffer from delayed sleep phase disorder. This is because their circadian rhythms, or internal body clocks, naturally shift to later sleep and wake times during puberty. This can make it difficult for them to fall asleep and wake up at the times required by school schedules, leading to chronic sleep deprivation. This condition is often exacerbated by the use of electronic devices late at night, which can further delay sleep onset.

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Adolescents are most likely to suffer from delayed sleep phase disorder. This is because their circadian rhythms, or internal body clocks, naturally shift to later sleep and wake times during puberty. This can make it difficult for them to fall asleep and wake up at the times required by school schedules, leading to chronic sleep deprivation. This condition is often exacerbated by the use of electronic devices late at night, which can further delay sleep onset.

Who is most likely to suffer from delayed sleep phase disorder?Group of answer choicesOlder peoplePeople who travel frequentlyShiftworkersAdolescents

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