Stretching mimicking movements and possibly exaggerating the range of motion, while moving the joints slowly and fluidly through their range of motion is called:a. Staticb. Dynamicc. Ballisticd. None of the above

Which of the following would be classified as stretching techniques?Question 9Select one or more:a.Ballisticb.Dynamicc.Contact- Relaxd.Static

What is the term for a joint that has excessive motion, such as a joint subluxation?

The ability to move your joints through a full range ofmotion is called...*1 pointFlexibilityReactionTimeMuscular EnduranceAgility

Flexibility is best described asQuestion 33Select one:a.the ability to move without pain during exerciseb.the ability to move the joints through their full range of motionc.sustained motion without resistanced.the ability to move rapidly during exercise

Which of the following involves a series of gentle bouncing or bobbing motions that are not held for a long time?Group of answer choicesdynamic stretchingrange-of-motion exercisestatic stretchingballistic stretching