What is a common outcome of engaging in active recreation?Select one:a.Limited social interactionsb.Increased sedentary behaviorc.Improved cardiovascular health and fitnessd.Reduced physical fitness
Question
What is a common outcome of engaging in active recreation?Select one:a.Limited social interactionsb.Increased sedentary behaviorc.Improved cardiovascular health and fitnessd.Reduced physical fitness
Solution
The common outcome of engaging in active recreation is c. Improved cardiovascular health and fitness.
Here's why:
Active recreation involves activities that are physically engaging. This could be anything from playing a sport, going for a run, cycling, swimming, or even just a brisk walk. These activities require physical exertion, which in turn helps to improve cardiovascular health and overall fitness.
When you engage in physical activity, your heart rate increases
Similar Questions
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