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Most theory-based interventions other than TTM tend to target people who aremotivated to change and just need a little extra boost to get them over the line inmaking the change. Which stage of change are these people in? (pick one)1. Precontemplation2. Contemplation3. Preparation4. Action5. Maintenance

Question

Most theory-based interventions other than TTM tend to target people who aremotivated to change and just need a little extra boost to get them over the line inmaking the change. Which stage of change are these people in? (pick one)1. Precontemplation2. Contemplation3. Preparation4. Action5. Maintenance

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Solution

These people are in the Preparation stage of change. This stage is characterized by individuals intending to take action in the immediate future. They are ready to make a change and may have even begun making small changes to their behavior.

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