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Karl is a student at BYU-Idaho. In November, he was diagnosed with diabetes. Karl used the Quantitative Reasoning Process to create a plan to eliminate extra sugar from his diet and to put exercise into his schedule. As a part of his plan, Karl removed all the treats from his student apartment and joined an intramural basketball team at BYU-Idaho.Karl has not thought about how his diet and exercise plan could change when he goes home for Christmas break. How could Karl practice using foresight to make more informed choices for his health over the holiday break?Group of answer choicesKarl could probably plan on eating the holiday sweets as usual and only exercise if someone asks to play basketball.Karl would not benefit from thinking about his health goals because he is doing the right thing currently for his current needsKarl could search online discussion boards and talk to more friends to ensure he has a health plan that allows him to eat holiday sweets and exercise less frequently and still maintain his health.Karl could talk to his family about his plans and bring healthy alternatives to the traditional holiday sweets. He might make some alternative exercise plans when he is at home so he can still reach his exercise goals without the basketball league.Karl could realize that the diabetes is due to the genes his parents passed on to him so he could be angry and not go home for the holidays.

Question

Karl is a student at BYU-Idaho. In November, he was diagnosed with diabetes. Karl used the Quantitative Reasoning Process to create a plan to eliminate extra sugar from his diet and to put exercise into his schedule. As a part of his plan, Karl removed all the treats from his student apartment and joined an intramural basketball team at BYU-Idaho.Karl has not thought about how his diet and exercise plan could change when he goes home for Christmas break. How could Karl practice using foresight to make more informed choices for his health over the holiday break?Group of answer choicesKarl could probably plan on eating the holiday sweets as usual and only exercise if someone asks to play basketball.Karl would not benefit from thinking about his health goals because he is doing the right thing currently for his current needsKarl could search online discussion boards and talk to more friends to ensure he has a health plan that allows him to eat holiday sweets and exercise less frequently and still maintain his health.Karl could talk to his family about his plans and bring healthy alternatives to the traditional holiday sweets. He might make some alternative exercise plans when he is at home so he can still reach his exercise goals without the basketball league.Karl could realize that the diabetes is due to the genes his parents passed on to him so he could be angry and not go home for the holidays.

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Solution

Karl could talk to his family about his plans and bring healthy alternatives to the traditional holiday sweets. He might make some alternative exercise plans when he is at home so he can still reach his exercise goals without the basketball league. This approach would allow Karl to maintain his health goals while also enjoying the holiday season with his family. It's important for Karl to communicate his needs and plans to his family so they can support him in his health journey. Additionally, planning alternative exercise routines ahead of time ensures that he stays active even without his usual basketball league.

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