List the 3 micronutrients:

The three types of micronutrients are:

1. Vitamins: These are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, certain vitamins like vitamins A, C and E, act as antioxidants, which protect cells from damage.

2. Minerals: These are crucial for growth, bone health, fluid balance and several other processes. They play an important role in everything from your nervous system to your immune system.

3. Trace Elements: These are needed in smaller amounts than vitamins and minerals, but they're just as important. Examples include iron, zinc, iodine, chromium, copper, fluoride, molybdenum, selenium and others.