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Which of the following are functions of vitamin E in the body? Check all that apply.Check All That ApplyReleasing energy from macronutrientsReleasing energy from macronutrientsMaintaining nervous tissueMaintaining nervous tissueCalcifying boneCalcifying boneProtecting cell membranes from oxidative damageProtecting cell membranes from oxidative damageMaintaining immune system functionMaintaining immune system function

Question

Which of the following are functions of vitamin E in the body? Check all that apply.Check All That ApplyReleasing energy from macronutrientsReleasing energy from macronutrientsMaintaining nervous tissueMaintaining nervous tissueCalcifying boneCalcifying boneProtecting cell membranes from oxidative damageProtecting cell membranes from oxidative damageMaintaining immune system functionMaintaining immune system function

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Solution

The functions of vitamin E in the body include:

  1. Maintaining nervous tissue: Vitamin E plays a role in the maintenance of nervous tissue. It helps in the proper functioning of the nervous system.

  2. Protecting cell membranes from oxidative damage: One of the most important functions of vitamin E is its antioxidant activity. It protects the cells of the body from damage by free radicals and reactive oxygen species, which are produced during normal metabolism and in response to environmental factors like radiation and pollution.

  3. Maintaining immune system function: Vitamin E is essential for the normal functioning of the immune system. It enhances the body's ability to fight off infections and diseases.

Releasing energy from macronutrients and calcifying bone are not typically associated with the functions of vitamin E.

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