Select all that applyWhat are some expert-recommended strategies in order to reduce energy intake? Multiple select question.Consume foods low in refined carbohydrates.Consume high energy density foods.Consume low energy density foods.Consume foods containing less fat.

From a diet history you estimate that Harry is consuming ~13 000kJ and he wants to reduce his energy intake to lose weight. He is consuming  ~40% of his energy from fat (150g), ~40 % of energy from carbohydrate (300g) and ~20% of energy from protein (150g).  Which strategy would be the most effective in reducing his energy intake?Group of answer choicesReduce his carbohydrate intake by 75gChange his AMDR to - 15% of his energy from fat (30g), 50% of energy from carbohydrate (200g) and 35 % of energy from protein (140g) (low fat, high protein, moderate carb)Reduce his fat intake by 60gChange his AMDR to - 25% of his energy from fat (50g), 25 % of energy from carbohydrate (100g) and 50 % of energy from protein (200g) (low carb, high protein, moderate fat )

Select the most logical approaches to weight loss.Multiple select question.Eat less.Increase physical activity.Change problematic eating behaviors.Eat special foods.

Select all that applyWhat are some recommended weight-loss treatments for people with severe obesity?Multiple select question.Rigorous exerciseVery-low-calorie dietsGastroplastyModerate calorie reduction

The consumption of low energy density foods is a successful approach to _______.Multiple choice question.add fat massincrease caloric intakeweight gainweight loss

During the weight-loss phase, which of the following is most effective for weight loss?Multiple choice question.reducing calorie intake and increasing activityreducing calorie intakeincreasing physical activity