write a 2000 word literature review around this topic "The overall objective of this project is to investigate practical techniques that basketball players can implement to avoid ankle sprains. Given the high prevalence of this injury in the sport as reported by McKay et al. (2001), the study will look to explore several prevention methods such as specific training regimes, appropriate footwear, and supportive equipment. By analysing and comparing a wide range of existing literature including Riva et all (2016), that claims proprioception development as being the most vital element in reducing lower extremities injury rates, the aim is to draw a rational to dictate the most effective practice. " Use a wide rangeof peer-reviewed journals, cite them and reference using APA 7