Which group of vitamins need to be replenished daily in the diet since they pass out of the body easily?
Question
Which group of vitamins need to be replenished daily in the diet since they pass out of the body easily?
Solution
The group of vitamins that need to be replenished daily in the diet since they pass out of the body easily are the water-soluble vitamins. This group includes the B-complex vitamins and vitamin C. These vitamins are not stored in the body in significant amounts and any excess is excreted in urine, which is why they need to be consumed daily.
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